Cathy Furtardo
As a certified Pilates Reformer instructor and 200-hour trained yoga teacher, I am passionate about helping others move with purpose, strength, and awareness. While I love yoga, my current focus is on guiding clients through the dynamic and transformative practice of Pilates Reformer. This method is powerful for building core strength, improving posture, and enhancing overall body alignment—and I love watching people feel more connected and confident in their own bodies.
I’m also deeply inspired by living a purposeful, grounded life. I find joy in clean, organized spaces, homegrown food, and simple, meaningful moments. At home, I’m happiest with my boxer puppy Coco by my side and my husband of 33 years—my biggest supporters and best friends.
I aim to create a welcoming, uplifting environment for every client, where movement becomes a pathway to clarity, balance, and wellness.
